W.I.A.W.

   

Can you believe its October already?  Aside from being Breast Cancer Awareness month - (thanks Jen for painting things pink and spooky this month)... we have Thanksgiving in Canada, Hallowe'en and fall.  The trees are definitely telling me they're ready for the season change....

 

 

 

Isn't that beautiful?  I love fall for a few reasons.  First the colours outside, the warm cozy clothes (who doesn't love scarves and boots), the comfort food and perfect running days.

 

Here's a breakdown of my food for one day this week full of fall foods... 

 

Pumpkin pancakes with pumpkin seeds and cranberries...

 

 

 

Black bean veggies burger with salsa and melted cheese with a salad

 

 

 

And dinner.... a roasted acorn squash with stuffed wild rice, almonds and cranberries.  I saved half of this for my lunch today!

 

 

 

Oh yeah... and this little seasonal treat... courtesy of my boss

 

 

 

A Carmel apple cupcake : )