Susurrous Health

Fitness & Nutrition for the Mind, Body and Spirit

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About Me

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Denise
I've had a lifelong love of fitness and healthy eating. Welcome to my space where I discuss how to become our healthiest versions of ourselves mentally, physically and emotionally through proper exercise and nutrition.
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Disclaimer

This site and related sites provide wellness management in an informational and educational manner only, with information that is general in nature and that is not specific to you, the reader. The contents of this site are intended to assist you and other readers in your personal wellness efforts. Consult your physician regarding the applicability of any information provided in our websites to you. Nothing in this site should be construed as personal advice or diagnosis, and must not be used in this manner. The information provided about conditions is general in nature. This information does not cover all possible uses, actions, precautions, side-effects, or interactions of medicines, or medical procedures. The information in this site should not be considered as complete and does not cover all diseases, ailments, physical conditions, or their treatment. You should consult with your physician before beginning any exercise, weight loss, or health care program. This site should not be used in place of a call or visit to a competent health-care professional. You should consult a health care professional before adopting any of the suggestions in this site or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem, then you should immediately contact a qualified health care professional for treatment.
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