So what has happened since October...
I took the kiddo's to St. Augustine FL right after Christmas and of course you want to see pictures of that trip.
One freezing day - it was 13 degrees. I don't know what that is in Fahrenheit - but chilly.
The rest of the weather was warm. Swimming in the ocean and New Year's at the beach, it doesn't get much better than that!
Following that trip - I got a new job. Still working at the same place but new role. Who really wants to hear about work though - boo.
In addition to that excitement, I was also teaching a lot of classes - spin, trx and yoga. Sometimes as much as 14 classes a week. It was way too much and guess what I got - fat!! I didn't have a huge weight gain, but a muffin top over my workout capris. So I decided to scale things back. I'm teaching 3-4 times a week now and this summer only once a week. I love teaching and have met some amazing people through my classes, but I need to focus on my own fitness for a bit. Hence why I'm back.
Over the past 6 months I also scaled way back on my running sometimes not running for two weeks at a time. But I was very lucky to have a wonderful friend who would drive over to my house and drag my butt outside for a run. Thank you Tracey! I haven't raced in over a year - and not seriously for much longer than that.
So its time for a goal, or three. I'm stating it, putting it out there and releasing my intention to the universe.....
This year I am going to compete in:
- The Wellington Warrior Challenge
- A duathalon - either Wasaga Beach or Toronto Island
- And finally..... I'm getting retribution on this bad boy