Tuesday, 19 April 2011


This is the view from my front door this afternoon half an hour before I'm supposed to run hills
What you can't hear in this picture is the sound of freezing rain.  I'm not sure how well the hill workout is going to go. But I do know that unless I start working hard in the next week, I won't have the training I need before Ottawa.

I'll just do what I can for hills tonight and use the weather conditions as a means of mental toughening.  Tomorrow I have a celebratory run planned... I really hope the weather cooperates. 

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